Contains different substances.

One of the differences between iodized salt and non-iodized salt is that they contain different substances, so we can know that iodized salt must contain some other elements. Iodized salt contains more potassium iodate and sodium chloride than non-iodized salt, while non-iodized salt is an edible salt without iodine.

Eating people is different.

Iodized salt and non-iodized salt are also aimed at different groups of people. Because iodine deficiency exists in most areas of our country, iodine deficiency will cause iodine deficiency and a series of diseases, so iodized salt is aimed at iodine-deficient people or iodine-deficient areas. Similarly, there are iodine-rich areas in China, where people can eat iodized salt without excessive intake of iodine.

The effect is different.

Another difference between iodized salt and non-iodized salt is that the effect is different. Iodized salt can be used to prevent and treat some iodine deficiency disorders, such as thyroid diseases, while non-iodized salt is just a simple condiment and has no preventive effect.

Is iodized salt better or non-iodized salt?

Each has its own advantages.

Iodized salt and non-iodized salt have their own advantages, no one said. It can only be said that the target population is different and the effect is different. Only the right salt is the best. Due to the lack of iodine in most parts of our country, iodized salt is a common salt in our life, and its market price is relatively low, so it is very convenient to buy. From the life level, iodized salt has advantages. However, non-iodized salt is also necessary, because iodine-rich areas and hyperthyroidism patients can't eat iodized salt, which will lead to excessive iodine in the body, thus affecting their health, so non-iodized salt is a necessity for this group of people.

Can normal people not eat iodized salt?

You can eat it, but long-term eating is not recommended.

Normal people can not eat iodized salt. There is no iodized salt, only potassium iodate and sodium chloride, which still have the same seasoning effect as normal edible salt. But normal people can't not eat iodized salt for a long time, because iodine is an essential substance for human body, and ordinary people can only take it from outside. If the intake can't meet the daily needs, it will easily affect their physical condition.

However, this is only for people in iodine-deficient areas. Normal people in high iodine areas can eat iodized salt for a long time, because people in high iodine areas can get enough iodine from other places to meet their daily needs, so there is no need to increase it.