Can Luohan fruit tea lose weight? Lohan fruit tea can lose weight.
Anyone who has drunk arhat fruit tea knows that this kind of tea is sweet. Tea made by soaking a quarter of Siraitia grosvenorii peel in a glass of water is as sweet as sugar water. This sweetener of Siraitia grosvenorii does not belong to sugar and cannot provide energy. Moreover, Siraitia grosvenorii contains a lot of dietary fiber, which can reduce blood fat, relieve constipation and lose weight.
The reason why Siraitia grosvenorii loses weight is that Siraitia grosvenorii contains a large amount of sweetener-mogroside, which is more than 300 times sweeter than sucrose, but it is not an energy component and will not decompose in the body, and it also contains a large amount of dietary fiber and vitamin C, which can reduce the absorption rate of fat components in the body and play a role in losing weight.
How to drink Siraitia grosvenorii slimming tea Ingredients: Siraitia grosvenorii 10g, honey, proper amount of hawthorn 10g.
Exercise:
1. Wash and crush Siraitia grosvenorii, wash hawthorn and put it in the pot together with Siraitia grosvenorii.
2. Add water to the pot, boil it over high fire, remove the residue and leave the juice and pour it into the cup.
3. Put a proper amount of honey into the cup and stir it evenly to make a summer drink.
Benefits of drinking Luohan fruit tea beauty beauty Luohan fruit contains a lot of vitamin C, and its fresh fruit 100g contains C400~500mg of vitamin C, which is much higher than many common fruits. Therefore, drinking arhat fruit tea can supplement a lot of vitamin C, prevent scurvy, eliminate free radicals in the body and delay aging, beauty beauty.
Siraitia grosvenorii is a famous antitussive and expectorant medicine in traditional Chinese medicine, which has been used for more than 300 years. It has the functions of clearing away heat, relieving cough and resolving phlegm, and is suitable for people with damp heat, excessive phlegm and chronic aphonia.
Arhat fruit tea is a common health tea in life, which has the functions of clearing the bowels, relaxing bowels, clearing away heat and removing fire. Lohan fruit tea, in particular, tastes sweet and is suitable for people who like sweetness. Many women who lose weight especially like to drink Luohan fruit tea. So can this Luohan fruit tea lose weight?
Precautions for drinking arhat fruit tea 1. Although arhat fruit tea has a good effect of relieving cough, reducing phlegm and losing weight, it is not suitable for drinking too much tea or strong tea. A Siraitia grosvenorii needs to be soaked several times, and each time it cannot exceed 10g. Excessive consumption can cause throat discomfort.
2. Lohan fruit tea is cold and can't be eaten excessively. Women with cold constitution and menstrual period are not suitable for eating, so as not to aggravate colds and cause physical discomfort.