Methods for beginners to distinguish before and after skateboarding
1, how to distinguish the front and back of skateboard?
The head of the board is sharp, and the tail of the board is a big and wide cock.
2. How to divide skateboarding by professional level?
2. 1, toy board
Toy board refers to a skateboard that is only used for sliding, and beginners can also use it. Beginners should choose a flat skating rink and wear elbow pads, wrist pads, knee pads, helmets and other protective gear when skating. However, if you are really determined to start your extreme life, then put down your children's board!
2.2, professional board
Professional board, which every real skateboarder should know and be familiar with, is your ultimate career and will accompany you from now on. Because skaters have to do all kinds of difficult movements, tricks and even strange ways of playing, the strength and performance indexes of all parts of the professional board should meet the requirements of use.
There is little difference between street type and U-shaped pool type, and expressway type and downhill type. The U-shaped pool slab is wider, the bridge is softer, the expressway slab is very long (in fact, the expressway slab has independently developed into another sport, referred to as long slab), and the downhill type has higher bridges and pneumatic tires.
3. Precautions for using skateboards
3. 1. Adjust the wheels before use to make them run freely.
3.2, according to their own purposes, use the lock nut to adjust the elasticity of the cushion reasonably.
3.3. Oil the bearing regularly to increase the lubrication of the bearing and reduce the sliding resistance.
3.4. Beginners need to slide on a slope with a small inclination with the help of relatives and friends, and gradually change different slopes with the improvement of technical level.
3.5. Don't slide on slippery or uneven roads. When you want to jump off the skateboard, see if you can bump into people or other things around you.
3.6. If it is necessary to replace parts, the replacement parts shall have the same specifications and models as the original parts.
The benefits of skateboarding
1. Now the price of scooters has decreased, but the quality has not decreased.
2. The scooter is very compact and lightweight, and can be folded, so it is very convenient to carry out.
3. It is suitable for short-distance skiing, generally within a few kilometers, and only takes twenty or thirty minutes.
4. It is very suitable for white-collar workers and mental workers living in cities now, and it is very good and does not need long-term aerobic exercise.
5. It saves more time and money than the current public transportation and self-driving cars.
What do girls need to pay attention to when skateboarding?
1, pay attention to clothes
Skateboarding is a great sport, so you must wear appropriate clothes and shoes when skating. There are many kinds of professional skateboarding clothes to choose from when skateboarding. There are tight and elastic clothes and loose clothes, depending on what kind of clothes you wear is more comfortable. Choosing flat shoes for skateboarding shoes can make the sandpaper on the sole and board smooth, wear-resistant and non-slip, and have good stability.
2. Don't play during menstruation.
It is not suitable for girls to play strenuous exercise during menstruation. Skateboarding is an intense sport, which requires twisting the waist and moving the feet to push the skateboard. Excessive force on the waist will cause pressure on the abdominal cavity, leading to an increase or sudden decrease in blood volume. Especially in the first three days of menstruation, it is best to avoid running and jumping, and focus on light and relaxed sports, such as walking and yoga.
3. Safety first
Safety should be the first priority when skateboarding, so remember to wear protective gear when skating, including helmet, knee pads, wrist pads and so on. In addition, you can wear gloves when sliding, which can protect your hands and prevent injuries when you fall.
Guess you like:
1. How do beginners learn to ski?
2. How to skate on a four-wheel double-warped skateboard?
3. The skateboard cleaning method is the simplest and most effective.
4.20 17 how to play the scooter?
5. How to choose skis to share?