Massage can promote blood circulation in legs and eliminate heaviness and edema. Skinny leg massage should be done at least twice a week, preferably for more than 30 minutes, in order to achieve the effect of stovepipe.
Main technologies:
1, friction massage-after applying the emulsion, press hard with your fingers at the place with more subcutaneous fat. Concentrated massage around the knees can make the front side of the thigh firm and smooth.
2, grab massage-grab subcutaneous fat with your fingers. Starting from the center line of the inner and outer thighs, it continues rhythmically and hurts a little.
3, massage-grab the fat and massage with your thumb. This is a massage method with good tightening effect, which is most suitable for places with thick subcutaneous fat such as the inner thigh.