1 When is the best time to drink red bean and coix seed tea? Drinking red bean and coix seed tea in the morning has a certain effect of eliminating dampness and draining water, while drinking it in the morning makes the body's absorption and digestion function better. At this time, drinking a cup of red bean and coix seed tea can promote blood circulation, improve the speed of human metabolism, effectively eliminate excess water and excreta in the body, and have the effect of diuresis and eliminating edema.

After 10 in the evening, it is the time for human liver to detoxify. Red bean barley tea contains nutrients such as protein and vitamin B. At this time, drinking a cup can play the role of beauty beauty and moisturizing, make the skin tender and shiny, and reduce wrinkles and spots. Pay attention to sleep after drinking 1-2 hours.

2 Red bean glutinous rice tea is generally recommended to drink 2-3 times a week.

Red bean and coix seed tea is mainly processed tea with red bean and coix seed as raw materials, which has the functions of enriching blood and nourishing blood, removing dampness, clearing heat and detoxifying. However, red bean barley tea is a cold drink, so it is not recommended to drink it for a long time, so as not to increase the cold in the body, stimulate the stomach, and may cause discomfort such as diarrhea and abdominal pain. Therefore, it is recommended to drink 2-3 times a week, once per kloc-0/cup.

3 taboo of red bean and coix seed tea 1. People with spleen and stomach deficiency and cold should not eat red bean coix seed tea, which is a refreshing drink. People with spleen and stomach deficiency and cold have more cold in their bodies. If you eat it, it will aggravate your cold, aggravate your illness and affect your health.

2, pregnant women should not eat red bean glutinous rice tea, although it has a certain effect of eliminating dampness and eliminating edema, but it is not suitable for pregnant women, so as not to stimulate uterine contraction and affect the health of themselves and the fetus in the body.

3. People with indigestion such as constipation should not eat red beans and glutinous rice tea because they contain high viscosity. For people with constipation, the digestive function of the stomach is weak. If eaten, it will increase the burden on the stomach, aggravate the condition and affect its own recovery.

4 Correct brewing of red bean barley tea The correct brewing method of red bean barley tea is as follows:

1. Open the tea bag of red bean barley tea and put it into the cup.

2. Pour a proper amount of boiling water into the cup and let it stand for 5 minutes until the color of the tea leaves darkens.

3. Finally, add honey to taste and drink.

Note: Red dates, brown sugar, roses, ginger and other ingredients can also be added to improve the taste, so that the tea taste is fragrant and sweet.