1, eat less ginger, which is beneficial to lose weight, because there is an old saying called "ten thousand thin without ginger"! 2, eat more daylily, which is conducive to slimming, because there is an old saying called "yellow flowers are thin"! 3, do your own thing, is conducive to weight loss, because there is an idiom called "self-slimming"! 4. Keeping healthy is conducive to slimming, because there is an auspicious saying called "healthy and thin"! 5, lie down less and stand more, because you have gained a lot of fat when you are in bed, otherwise there will be the word "fat lying". 5, travel can go, the reason why birds have a streamlined figure is because "birds are thin"! 6. Go to the seaside less, because it is easy to get fat at the seaside. Otherwise, how can there be a "boat-fruited Sterculia"? 7. Look at more red flowers and less green leaves when visiting the park, because "green fat is red and thin"! 8. Think less, because when you think about things, your mind will be full of ideas. After a long time, it will inevitably be "full of fat"! 9, less angry, to take a step back, endure a calm moment, over time, the weight loss effect is obvious, otherwise how can there be the word "bear thin"? 10, eat more duck tongue. Foreign experience (mainly in Australia) shows that eating duck tongue often plays a considerable role in losing weight. Have you ever heard of "thin duckbill"? That's the truth! 1 1. Eat more ants. Foreign experience (mainly in parts of South America) shows that eating ants often has obvious weight loss effect. Have you ever heard of "eating ants to lose weight"? That's the truth! If the above methods are not obvious, I suggest you buy a weighing scale, and fix its pointer on the ideal weighing scale with a paper clip, so you can get immediate weight loss effect!