The first benefit of drinking red wine is beauty beauty, mainly because there are polyphenols such as tannins and flavonoids in red wine, which have antioxidant and blood circulation promoting effects. Insisting on drinking red wine can help women reduce skin pigmentation, skin relaxation and wrinkles, and beauty beauty's effect is still obvious. Women are advised to drink 50 ml a day.

Step 2 promote digestion

Drinking red wine can not only stimulate gastric acid to secrete gastric juice, but also promote the digestion of food. Moreover, red wine is alkaline, which can neutralize a lot of acidic substances in food and is good for everyone's health.

Step 3 lose weight

We know that the alcohol content of red wine is very low. Moderate drinking can promote blood circulation, warm the body, promote blood circulation, so that the water in the body can be discharged as soon as possible, and edema will never occur. Secondly, red wine contains a lot of vitamins C, E and carotene, which can enhance the body's metabolic capacity, make fat less likely to accumulate and keep a good figure.

4. Prevention of cardiovascular diseases

The anthocyanins, proanthocyanidins, tannins and other substances contained in grapes are mainly used in the process of brewing red wine. These substances can obviously dilate blood vessels and increase the elasticity of blood vessels after entering the human body, which can prevent cardiovascular diseases and ensure everyone's health.

5, delay aging

There are many antioxidants in red wine, such as vitamin C, vitamin E and flavonoids. The existence of these substances can help women cope with free radicals well and keep everyone young, which is what beauty lovers want to see.