1. If you can exercise 8KM every day like me.

(Hehe, I lost 6 pounds in the first month)

2. The effect of exercise combined with slimming tea is much greater than 6KG/ month.

Dieting is also feasible (it's harmful to your health)

4. Liposuction (this is an option that can be ruled out)

Well, let's review my point:

The most effective way to lose weight is to try the most effective method!