1, mung bean: detoxification, clearing away heat, lowering blood pressure, lowering cholesterol and preventing atherosclerosis.

2, kiwifruit: the best fruit, has a preventive effect on digestive tract cancer and gastric cancer, and improves the effect of improving liver function.

3, black beans: kidney, detoxification.

4, pumpkin: detoxification, blood.

5, sweet potato: defecation poison, waste gas. Detoxification and beauty, prevention of constipation and intestinal diseases.

6, konjac: it belongs to alkaline food, detoxification and slimming, or the nemesis of intestinal cancer.

7, incense mill: detoxification and liver protection, blood and beauty, anti-tumor.

8, corn: prevent constipation, prevent senile plaque, cataract, prevent obesity, prevent cancer and delay aging.

9, brown rice: stop dysentery, benefit qi, strengthen bones and muscles, and five internal organs, good color. Has obvious curative effect on eczema, beriberi and dermatitis.