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How to stovepipe? The legs used to be thin, but now the calves are thick, because the work is standing.
In fact, walking, skipping and aerobic exercise are all good.

Mainly stretching before and after exercise, more leg press.

Then I recommend a product to activate leptin levels in your body.

The specific principle is not clear, but the effect is quite good.

Just drop it on your navel every day. Not bad.