It only works if you drink it right! How about getting up in the morning and drinking honey water? Don't! Of course not. Your stomach needs a transition period, don't be honey water in the morning! The healthy and correct way to drink is to drink a cup of warm water before drinking honey water when you get up in the morning. Moreover, the temperature of honey water should not exceed 40 degrees, so try to drink it half an hour after drinking the first glass of water! At this time, honey water can play a laxative role. So do you remember clearly?
The second period, tea time. When you spend half a day's physical strength, a cup of honey water can not only relieve the consumed physical strength, but also play a role in cohesion. Don't eat dessert in the afternoon, drink a cup of warm honey water, plus a little exercise, which can effectively relieve fatigue. And the honey water you drink at this time will not accumulate in your body, because there is still half an afternoon to consume!
Don't drink honey water when you sleep at night, you will get fat, even if you are not fat, you will not lose weight. A cup of honey water before going to bed can have a cosmetic effect, but it won't lose weight! Because honey also contains sugar, if you drink it before going to bed, you can't consume it for the first time. If it accumulates in the body, it will slowly recuperate our body. The longer the whiter, the fatter!