A cup of raw coconut latte is equivalent to the calories of coconut milk plus American coffee. The calorie of coconut milk is 308kJ, which is about 300ml, while that of American coffee is about 10 calories. It is estimated that the calorie of a sugar-free raw coconut latte is 150 calories, and the fat reduction period can be counted as 250 calories.
Kilojoule is a unit of heat, joule (abbreviated as kJ, not to be confused with kg, kg is kg) is a unit of heat and work in international units, and kilojoule refers to 1000 joule. Nowadays, kilojoules are often used to measure the calories contained in food and the calories consumed in a certain exercise unit time. People generally control their weight by controlling the calorie intake of food and exercise.
Ingredients for raw coconut latte
1, iced milk
Iced milk is an important component of raw coconut latte, and its addition adds cool taste and extra aroma to raw coconut latte. The freezing characteristics of iced milk can reduce the temperature of coffee beans and make them release flavor better. In addition, the sweetness of iced milk can balance the taste of other ingredients in raw coconut latte and make the whole drink more perfect.
2, black coffee+water+Kara Le Jia+coconut milk
The ratio of black coffee to water is 1: 2, which can make the taste of black coffee more intense. The addition of Kara Le Jia coconut milk can increase the taste and smoothness, and make the combination of coconut milk and black coffee more perfect. Coconut milk itself has a strong fragrance and milk fragrance, which can make the whole drink more attractive when combined with black coffee.
The combination of black coffee and water also helps to reduce the caffeine content, which is suitable for drinking at night or when refreshing. Generally speaking, the combination of black coffee and water can make drinks more diversified and bring people different taste enjoyment.