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How to cook tea oil to lose weight?
Camellia oil, as a kind of edible oil, not only has this special effect in health care, but also is a leader in cooking. Many foods taste more delicious when cooked with camellia oil. Here are some common cooking recipes for camellia oil:

Fried salmon with basil sauce

Ingredients: salmon, macadamia nuts, spinach noodles, minced onion, mashed garlic, lemon juice, white wine, salt, pepper, butter, cream, camellia oil, basil leaves and fish soup.

Practice: 1. Marinate salmon and macadamia nuts with lemon juice, white wine, salt and pepper.

2. blanch the spinach noodles with boiling water and remove them. After cooling, add a little camellia oil for later use.

3. Stir-fry onion powder with butter, add basil leaves, white wine, fish soup and salt to taste, boil and crush it into paste with a pulverizer to get basil juice.

4. Fried salmon and Australian belt; Stir-fry spinach noodles with garlic paste and cream to collect juice, and season with salt and pepper.

5. Put the spinach noodles under the salmon, put the Australian belt next to it and pour the basil juice.

Vanilla lamb chop

Ingredients: lamb chops, potatoes, various vegetables, mixed spices, mashed garlic, red wine, cream, camellia oil, salt and pepper.

Practice: 1, lamb chops are soaked in salt, pepper, mixed spices, garlic paste, red wine and camellia oil.

2. Slice potatoes, add salt, pepper, garlic and cream, and cook in the oven.

3. All kinds of vegetables are shaped by changing knives, blanched and fried.

4. Put the sheep in a frying pan, fry them to the required maturity, take them out, put them in a basin, and serve them with vegetables and potato chips.

Instant noodles with tomato sauce

Ingredients: shell noodles, tomato juice, pepper, zucchini, garlic paste, camellia oil, salt and pepper.

Practice: 1. Boil the shell noodles in boiling water for about 13 minutes, take them out, rinse them with cold boiling water, drain the water and mix in camellia oil.

2, pepper pedicled, seeded and cut into rings; Cut the zucchini into pieces

3. Stir-fry garlic paste with camellia oil, stir-fry pepper, zucchini and shell noodles, then add tomato juice, slightly concentrate, season with salt and pepper, and put into the pot.

spaghetti

Ingredients: noodles, minced beef, carrots, celery, minced onion,

Mashed garlic, Macmillan cheese powder, coriander powder, tomato juice, fresh spices, butter, camellia oil, salt and pepper.

Practice: 1, blanch noodles with boiling water for about 8 minutes, chill with cold water, drain and mix with camellia oil.

2. Stir-fry minced onion, celery, carrot and garlic with butter, add minced beef and stir well, then add tomato juice and fresh spices, add a little water to make a meat paste, and then add salt and pepper to taste.

3. Stir-fry garlic with butter, add noodles and stir fry, then add meat sauce and mix well.

4. Put the fried noodles into the pot and sprinkle with cheese powder and coriander powder.

Tomato and cheese salad

Ingredients: tomato, mozzarella cheese, mixed lettuce, basil leaves and camellia oil.

Practice: 1. Cut the tomato into slices, cut the cheese into slices with the same thickness, and carve it into a disk similar to tomato slices with a mold.

2. Arrange tomato slices and cheese slices alternately in the basin.

3. Roll up the mixed lettuce and put it vertically in the center of the basin.

4. Shred basil leaves, sprinkle them on tomatoes and cheese, and finally drizzle with camellia oil.

One fen fen fen la

Ingredients: all kinds of pasta, green pepper, yellow pepper, red pepper, onion, black olive, canned tuna, vinegar juice, camellia oil.

Practice: 1, the spaghetti is cooked with boiling water, then dipped in cold boiling water, cooled, taken out, drained and mixed with a little camellia oil.

2. Shred green pepper, yellow pepper, red pepper and onion, and slice black olive.

3. Mix spaghetti with green pepper and add vinegar juice.

4. Put the spaghetti into a bowl and sprinkle with tuna slices.

Braised fresh mushrooms

Ingredients: 200g fresh mushrooms, pea pods16g.

Seasoning: camellia oil 1 tbsp, soy sauce 2 tbsp, rock sugar 1 tbsp, a little cooking wine, a little black pepper.

Practice: 1. Pea pods is washed and diced, then boiled in a boiling water pot until tender, and then put in a bowl. Wash the mushrooms, cut off the roots, put them in boiling water, grab them and drain them.

2. Put the sugar into the tea oil to make it dissolve and thicken, then immediately add two glasses of water, and then pour the mushrooms into the pot. Cook for 20 minutes with slow fire. When the juice is thick, put it on a plate with pea pods.

Fried minced meat mixed with mustard

Ingredients: mustard 200g, minced meat 100g, pepper 1.

Seasoning: camellia oil 1 tbsp, a little sugar, salt 1 4 tbsp, a little pepper, water1tbsp.

Practice: 1, wash mustard tuber and cut into small squares; Seed the pepper and cut it into small pieces.

2. Pour the camellia oil into the pot, heat it with slow fire, add minced meat, add mustard and pepper, and finally pour the remaining seasoning into the pot. Stir fry for about two minutes before serving.

Fried shredded tofu with celery

Ingredients: 2 celery, 2 pieces of bean curd skin, 2 carrots and pepper 1.

Seasoning: camellia oil 1 tbsp, soy sauce 1 tbsp, sugar 1/4 tbsp, and a little white vinegar.

Practice: 1, cut the main raw materials into thin strips. Put two cups of camellia oil in the pot, fry the bean curd skin in the oil until golden brown, and then drain the oil.

2. Boil half a pot of water in the pot, then cook shredded carrots for one minute and celery for a while. Finally, pour in shredded red pepper and cook for a few seconds, then take out all the raw materials, rinse them with cold water and drain them.

3. Mix the seasoning with all the prepared dishes and serve immediately.

Braised mussel

Ingredients: mussel 400g, pepper 1 piece, garlic 8 petals, ginger 1 piece, licorice 2 pieces.

Seasoning: 1 tbsp light soy sauce, 1 tbsp camellia oil, 1 tbsp sugar 1/2 tbsp black vinegar, 1 tbsp cooking wine, 2 tbsp concentrated soy sauce, 1 tbsp glutinous rice sweet wine.

Practice: 1. Put mussels into the pot, add water until they are submerged, turn off the fire after the water boils, wait for about 10 second, scrape them off easily, and then take them out and drain them.

2. Slice pepper, garlic and ginger into filaments, and then mix well with glutinous rice wine, mussels and other seasonings. Marinate in the refrigerator for 8 hours, and it tastes good.

Spicy squid

Ingredients: 250g squid, pea 1 spoon, 3 green onions, pepper, minced garlic, Jiang Mo and a little parsley.

Seasoning: dried pepper seed powder 1/4 tbsp, camellia oil 1 tbsp, soy sauce 1 tbsp, a little sugar and a little white vinegar.

Practice: 1. Take out the squid viscera, peel, wash, chop into flat pieces, cut into small pieces, put them in boiling water, take them out when the squid pieces begin to curl, drain and put them in a plate.