Detoxification with salt and honey
With the increasingly serious environmental pollution, modern people pay more and more attention to their health. Experts pointed out that only by promptly eliminating harmful substances and redundant nutrients in the body and keeping the five internal organs and the body clean can we keep fit. Here we recommend a natural and economical detoxification food.
As we all know, salt has anti-inflammatory and bactericidal effects. In fact, its detoxification effect is also unique.
If you have oily skin poisoning, try to mix a spoonful of salt and honey, apply it to your face, gently massage for five minutes, and then wash it off with water. Salt can deeply clean skin pores, while honey water can replenish skin nutrition in time, once every morning and evening, which helps to remove skin toxins.
Cucumber has obvious effects of clearing away heat and toxic materials, promoting fluid production and quenching thirst.
Sweet, flat, also known as cucumber, zucchini, thorn melon and so on. Originated in India, it has obvious effects of clearing away heat and toxic materials, promoting fluid production and quenching thirst. Modern medicine believes that cucumber is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, nicotinic acid, calcium, phosphorus, iron and other nutrients. At the same time, cucumber also contains malonic acid, cucurbitacin, soft and fine fiber and other ingredients, which is a rare food for detoxifying and beautifying.
Cucumber contains cucumber acid, which can promote human metabolism and excrete toxins. The content of vitamin C is five times higher than that of watermelon, which can whiten skin, maintain skin elasticity and inhibit the formation of melanin. Cucumber can also inhibit the conversion of sugar into fat, which is very beneficial to lung, stomach, heart, liver and excretory system. Summer is easy to be irritable, thirsty, sore throat or excessive phlegm. Eating cucumber helps to relieve inflammation.
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Litchi, sweet and fragrant, has the functions of improving intelligence, benefiting essence and body fluid, removing peculiar smell and relieving pain.
Sweet, sour and warm in nature, it has the effects of strengthening the spleen and benefiting the liver, promoting fluid production to quench thirst, detoxifying and stopping diarrhea. Li Shizhen said in "Compendium of Materia Medica": "Eat lychee often to nourish the brain and strengthen the body." "Living with You Diet Spectrum" records: "Litchi is sweet and fragrant, which can help the mind to improve intelligence, replenish essence and fluid, remove odor and relieve pain, nourish the heart, nourish the liver and nourish blood, and the fruit is beautiful, especially the fresh one."
Modern medicine believes that litchi contains vitamins A, B 1, C, pectin, free amino acids, protein, iron, phosphorus, calcium and other elements. Modern medical research has proved that litchi has the functions of tonifying kidney, improving liver function, accelerating detoxification, promoting cell generation, softening skin and so on, and is an ideal fruit for detoxifying and caring skin.