Tips for women's beauty and skin care, beauty and skin care have always been very important to us women. No matter what age, women always attach great importance to their appearance, so maintenance is very urgent. Now share some tips for women's beauty and skin care.

Tips for women's beauty and skin care 1 1, thoroughly clean the face.

To thoroughly clean your face, you need to strive for the steps of washing your face. First, melt the facial cleanser with boiling water and foam it directly in your hands, which will help to clean your face more thoroughly and care for your skin.

Step 2 apply a wet towel to your face

Soak the towel directly in hot water. When it is completely soaked, take it out and apply it to your face. This little trick can help the skin to moisturize, and if you add a few drops of essential oil, the effect will be better. This is also called beauty and skin care tips.

Step 3 be with water

After a woman washes her face, don't forget that there is no moisturizing spray, lotion, moisturizing milk, etc. Yes, it can be completely absorbed by leaving 30 seconds between each product.

4. Essence

This essence can moisturize the skin and help it absorb more nutrients. Sensitive skin should also pay special attention when changing seasons.

5, homemade mask

If you have dry skin, you might as well make yourself a mask. Soak the mask with lotion and apply it directly to your face, but this method can't be done every day.

6, skin massage

In order to effectively absorb its moisture, it is necessary to use external force and massage to solve this problem. Help cells to be more active, and the temperature of the palm can effectively help absorption.

7. Ensure adequate drinking water.

It is said that women are made of water. If a woman lacks water, her skin will be damaged, which is a fatal mistake for her skin. Ensure 8 glasses of water every day to keep the skin from drying.

Beauty and skin care tips help women become more beautiful. I hope beautiful girls can learn quickly!

Tips for Women's Beauty and Skin Care 2 1, Tea in beauty beauty

Skin enjoys tea ceremony: whitening and freckle removing

Fermented tea leaves, such as black tea and oolong tea, contain theaflavins and thearubigins, which can scavenge active oxygen. If the active oxygen in the body increases, it will lead to the appearance of spots and the increase of melanin. Long-term drinking helps to expel toxins, and thearubigins can also make the skin fair.

Recommended tea: aloe black tea

Ingredients: 20 cm long aloe, 10 g black tea, a spoonful of honey.

Practice: Peel aloe and cut into pieces, and put it in 1000ml water for slow cooking. After the water is boiled, add black tea for stewing 1 min, and add a spoonful of honey to the filter residue.

Efficacy: This tea can improve cell vitality, regulate human physiological function and improve skin luster. It is a good recipe for whitening and beautifying.

Tea ceremony on skin: strong antioxidant

Flavonoids in tea have strong antioxidant capacity, can effectively remove oxygen free radicals in the body, have anti-aging effect and effectively protect the skin from external pollution.

Green tea contains more catechins and complete chlorophyll and vitamins because it has not been fermented. The main function of these components is anti-oxidation, which has a good effect on scavenging free radicals and delaying aging.

White tea only undergoes natural oxidation in the processes of withering and drying, and retains the quality of fresh leaves to the maximum extent, so it is the tea with the highest flavonoid content. It has strong anti-oxidation and isolation effects.

Recommended tea: white chrysanthemum green tea

Ingredients: 6 grams of Chrysanthemum morifolium, 0/0 grams of green tea/KLOC, 3 grams of licorice.

Practice: add all the ingredients into 1000ml of hot water, stew for 2 minutes, and drink after removing the residue.

Efficacy: Chrysanthemum can clear away heat and improve eyesight, green tea has good anti-oxidation performance, licorice and stomach. This kind of tea can help skin resist external free radicals and delay skin aging.

Skin Enjoy Tea Ceremony: Cleanliness and Convergence

Tea polyphenols are unique water-soluble substances in tea. Washing your face with products containing tea polyphenols can remove the greasy on your face, and has the function of disinfection and sterilization, reducing the damage of ultraviolet rays in the sun to your skin.

The complex reaction between tea polyphenols and protein is called convergence. This property enables skin care products containing tea polyphenols to shrink coarse pores, make loose skin converge and tighten, and reduce wrinkles, thus making the skin look delicate and smooth.

Recommended tea: honey lemon green tea

Ingredients: half a lemon, 10g green tea, a spoonful of honey.

Practice: soak the green tea in 80℃ water, let it stand for about 10 minute, and filter the tea. Add lemon and honey and stir well. It can be drunk directly or after being refrigerated in the refrigerator.

Efficacy: Fresh honey can moisten and nourish the skin, making it delicate, smooth and elastic. Green tea can resist bacteria and inflammation, promote digestion and improve immunity.

2. How to care for acne

First, clean the skin. According to the characteristics of patients with oily skin, use neutral alkaline soap (such as Lux and Xia Shilian soap) and facial cleanser only suitable for oily skin alternately in the morning and before going to bed, gently massage the fingertips of both hands in the direction of dermatoglyphics for 3-5 minutes to enhance the detergency of soap and facial cleanser, and then wash with warm water or warm water to completely remove the dust and grease on the skin that day. In case of facial dust and grease, wash it with warm water in time. It is generally advisable to wash your face 2-3 times a day.

Second, dredge pores. When acne appears on the face, hit a basin of hot water, put the face washed by facial cleanser or fine sand scrub into rising steam, then wrap the face with a big towel for 3 minutes to promote the opening of pores, and then gently squeeze the skin at the edge of the acne with the needle cap or acne remover of medical injection needle (No.5-7) disinfected with 75% alcohol cotton ball in advance to squeeze out the acne. This method is not easy to damage the nearby skin and will not leave scars.

Third, avoid using oily or powdery cosmetics, use water quality care products as appropriate, especially avoid heavy makeup. Before going to bed, you should completely remove the cosmetics of the day and avoid applying nutritional cream and ointment. Before going to bed, let your skin relax, smooth and breathe fully at night.

Fourth, avoid touching the acne that has grown by hand or trying to cover up the rash with hair and foundation cream, especially to overcome the bad habit of squeezing and pressing acne by hand, because the bacteria on the hands and the stolen goods on the hair are easy to infect the skin and aggravate the acne. Squeezing and pressing will cause permanent sunken scars and leave lifelong regrets.

Eat less fat, high sugar, spicy, fried food and stimulating drinks such as wine and coffee, eat more vegetables and fruits, and drink more boiled water. People who are often constipated can use 20 grams of mung beans and 50 grams of glutinous rice, cook porridge and mix a small amount of rock sugar, and take it twice a day.

6. Insist on doing more exercise in the city, which can speed up the blood circulation, prompt the waste in the body to be excreted in time, keep the skin pores unobstructed during sweating, and then clean them in time.