I think people who lose weight will not get old, on the contrary, they will look young! I still have a say in this! Picture dialogue

2065438+In July 2008, the weight reached more than 250 kilograms, and the height was 1.8 meters. I made up my mind to lose weight, exercise three points and eat seven points, and control the proportion of meat and vegetables. After more than five months of persistence, I lost more than 70 kilograms and have kept my weight up to now. I also want to lose 20 Jin to reach the normal weight level before the arrival of summer, because my clothes and pants are several yards smaller, and it is most important to lose weight scientifically.