First, the following weight loss secret recipe, the total amount of raw materials required each time:
Raw material method of weight loss secret recipe
1, green tea 1.5g, with a total of about 3 fingers;
2. 0.2mL of white rice vinegar, about 4 drops;
3. 3 grams of ginseng, 3 grams of poria cocos, 2 grams of yam, 2 grams of maltose and 2 grams of hawthorn. These five Chinese herbal medicines can be replaced by two Jiang Zhong Xiaoshi tablets, which saves time and effort. If you don't change it, go to the Chinese medicine cabinet of the drugstore and buy it at once, which is only a few dollars.
4, Tieshan lean ginseng 2-3g (Note: equivalent to 20-30 pieces of ginseng. Many people don't know what ginseng is. Thin ginseng is actually a kind of ginseng, because it is smaller than ordinary ginseng, so it is called thin ginseng. It grows and develops on the top of Tieshan Mountain in Qingdao, so it is also called Tieshan Thin Ginseng. But the price is more expensive. First, the thin ginseng in Tieshan is relatively natural, and it is difficult to survive by artificial culture. Second, the total annual harvest of crops controlled by government departments is limited. Generally, ginseng is the main supplement, and lean ginseng is mainly clean, so it has a good effect of removing oil and reducing fat in beauty beauty. )
5, 3 Lycium barbarum, buy that kind of sleek and round.
Practice: Put green tea and medlar into a cup, introduce about 300ml of boiling water, cover it with 15min, then add Xiaoshi tablets and Tieshan Thin Ginseng, cover it for 5min, then mix well, and then add white rice vinegar to take. Take about 200ml each time.
Administration time: 30 minutes before breakfast every day. (Note: The raw materials are only put once, and then boiled water is added at night, so don't waste them. )
Second, the basic principles of weight loss:
Fat burning and regulating rebound
1, inhibiting energy conversion: it can reduce more than 80% glucose water converted into human fat, promote excess glucose water to be used by the body, and reduce fat cell deposition; It can also inhibit the human body's requirements for high-calorie foods, so that the diet naturally tends to be light, but it does not affect the normal diet.
2, fat burning regulation rebound: secret recipe includes carbohydrates, vitamins, coenzyme and its anti-fat heparin. These are all natural biotin, which can inhibit the transformation of body fat, promote the decomposition of body fat, and at the same time continuously improve the dispersion of body fat cells.
3. Maintain skin elasticity and beauty and skin care efficacy: Different from other weight-loss products, it does not achieve the purpose of losing weight by diarrhea and dehydration, so it is not easy to relax the face after obtaining satisfactory actual weight-loss effect, because Tieshan and Lycium barbarum will make the skin smooth and malleable in the later stage.
Third, the characteristics of this slimming prescription:
Safe, simple and fast.
First of all, it is safe: the ingredients for losing weight are pure Chinese medicine formula, and there are no other side effects. Maybe you have tried many ways to lose weight, and you are always dizzy from hunger, which will do great harm to human organs. Even if you lose weight, you need to take care of human safety.
Secondly, it's very simple: you don't have to go on a diet to lose weight, and you don't have to be hungry or even have diarrhea. It's very easy to lose 15 kg a month! Because it is gentle, does not affect the gastrointestinal tract, and the operation method is simple: boil or boil. For friends with an average level of economic development, it should also be affordable.
Finally, soon: Frankly speaking, I don't believe in the items of big-name stars, and I always think they are for show. But I don't believe it, others can try it themselves, not to mention seeing the beauty of Guangzhou as a truth, hehehe, so I tried it once. Tell everyone that as long as you keep taking it for one month, you will lose at least 5 kg -7 kg a month. I don't know about others, at least I lost weight.
Warm reminder: you don't need to apply this prescription during the physiological period. Women are weak during their physiological period and must supplement their kinetic energy. It is not advisable to lose weight during this period. And vinegar must use white rice vinegar, which is the kind without color.