But can weight-loss yoga really increase? Can you really achieve both weight loss and height increase? First, there are many advertisements, such as: "Any height-increasing equipment or drugs will prevent you from growing taller in adulthood 1cm, but as long as you want to grow taller, increasing yoga can magically make you grow taller by 3~6 cm." The online video of increasing yoga has received thousands of hits. However, what is the effect of increasing yoga? Weight loss, weight loss, weight loss methods, more exciting, please refer to "Weight Loss Yoga". According to the weight loss yoga video tutorial, I insist on practicing height-increasing yoga every day. Three months have passed, and my height has not changed at all. "A netizen complained like this." My height is 168CM. Actually, I don't need the help of yoga, but I still want to break through170 cm; . Originally, I didn't want to practice heightening yoga, but I saw an advertisement on the Internet saying that there are 33 bones in a person's spine. By practicing heightening yoga, if the gap between two bones stretches 1 mm, these 33 bones can make you 3.3 cm taller. As soon as I thought, 3.3 cm would enable me to break through 170CM, which was a great sense of accomplishment, so I began to practice. Now four months have passed, and I am still the same. "Some netizens said this.