Dianthus has the effect of reducing fire and beautifying. Eating it will not only make people fat, but also restore health. Its calories are 37 calories. Eating less hot and sour greasy food, drinking more water and exercising more will not make people fat. The heat of grass itself is not high, but what grass usually adds is not low.

Hot grass-sweet and sugary.

2. Red beans, mung beans, large flower beans and bean products are all staple foods, and the amount of one tablespoon is about 40 calories.

3. Zongzi, glutinous rice balls and other things are also staple foods.

4. The bean products+Yuanyuan mentioned above are also sweetened.

Oily peanuts contain 45 calories, about 8 dollars. So the heat is quite high.