What are the good ways to lose weight? 、、

You can try "Korean Bao Er Rice", which is still very good. I bought a box and didn't lose much. I lost weight 17 kg, and I feel ok. I don't feel too uncomfortable after eating it. But I'm satisfied. It's still good so far. Bao Er dinner, "slimming dinner, just look it up online."

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Fast diet, no drugs.

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