It is recommended to lose weight, see the thin waist, abdomen and waist acupoint massage. Abdominal massage is not simply rubbing your stomach. Choosing the right basic acupoints for massage will get twice the result with half the effort and make you show your waist more confidently. Acupoint 1: About 4 inches above the navel on the belly line of Zhongwan point. Acupoint 2: The water outlet point is about 1 inch above the navel on the abdominal midline. Massage water points helps to eliminate excess water in the body, avoid edema, and also help gastrointestinal peristalsis, exercise abdominal muscles, and avoid abdominal protrusion. ) Acupoint 3: the midline of the abdomen of Qihai point, about 1 below the navel. Five inches. Acupoint 4: Guanyuan point is about 3 inches below the navel of the abdominal midline.