My thighs are a little thick. Who can help me make a slimming package? thank you

I don't understand the set meal .. but there is a simple way. ..

That is, get up in the morning and eat 2 bananas and boiled water. Stick to it for a week and you will lose 3-5 pounds. ..

If you don't like sports, you can lie in bed and listen to MP3 while talking on the phone. Tilt your legs 90 degrees to the wall. Only persistence can be effective. Your legs will not only be thin, but also beautiful. ..

I hope it helps you. \ (o)/

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