Simple slimming scientific slimming guides you to lose weight. Losing weight depends on urgency. It is necessary to form healthy living habits. Are you afraid of being thin if you have perseverance? Diet combined with exercise equals success! No snacks. Get rid of greed and sleep eight hours a day. Have a good sleep to have a better spirit. Eat less at dinner and try to get five full meals, because you consume less energy at night and all the fat that is not suitable for being full is too high. Exercise properly and insist on running early and leaving late. Sleep for 4 hours after dinner! This is my way. I also have two roommates. They use the OB protein of American Conway to lose weight online. I sold it in Taobao shop name: Zhu Zhonghai _007. No side effects, good effect. If you are interested, you can learn about it. Remember that persistence is the most important thing no matter what method, including taking diet pills. Set a good weight loss goal. Work hard! Wish you success!