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What are the effects, functions and eating methods of Cordyceps sinensis? (2) Website
First, the efficacy of Cordyceps sinensis

1. Regulating immune system function 1.

The immune system is equivalent to the army in the human body, which resists tumors internally, removes aging and necrotic cells and tissues, and resists microbial infections such as viruses and bacteria externally. The human body may have mutated tumor cells every day. People with normal immune system function can escape the bad luck of tumor, but people with poor immune system function may develop tumor. The effect of Cordyceps sinensis on the immune system seems to be to adjust the volume to make it in the best state. It can not only increase the number of cells and tissues in the immune system, promote the production of antibodies, increase the number of phagocytes and killer cells, enhance their functions, but also reduce the functions of some immune cells.

2. Direct anti-tumor effect

Cordyceps sinensis extract has obvious inhibitory and killing effects on tumor cells in vitro. Cordyceps sinensis contains cordycepin, which is the main component of its anti-tumor effect.

3. Improve cell energy and resist fatigue.

Cordyceps sinensis can improve the energy of mitochondria, the energy factory of human body, improve the cold tolerance of the body and reduce fatigue.

4. Adjust heart function

Cordyceps sinensis can improve the hypoxia tolerance of the heart, reduce the oxygen consumption of the heart and resist arrhythmia.

5. Regulate liver function

Cordyceps sinensis can reduce the damage of toxic substances to the liver and resist the occurrence of liver fibrosis. In addition, it also plays a beneficial role in viral hepatitis by regulating immune function and enhancing antiviral ability.

6. Adjust the function of the respiratory system

Cordyceps sinensis has the functions of dilating bronchi, relieving asthma, eliminating phlegm and preventing emphysema.

7. Regulate renal function

Cordyceps sinensis can relieve chronic kidney diseases, improve renal function and reduce the damage of toxic substances to the kidney.

8. Regulating hematopoietic function

Cordyceps sinensis can enhance the ability of bone marrow to produce platelets, red blood cells and white blood cells.

9. Regulating blood lipids

Cordyceps sinensis can reduce cholesterol and triglyceride in blood, increase high-density lipoprotein beneficial to human body and relieve atherosclerosis.

10. Other functions

Cordyceps sinensis also has the functions of directly resisting virus, regulating the function of central nervous system and regulating sexual function. Cordyceps sinensis can play an all-round health care role in human body, which is amazing and worthy of the reputation of "Cao Xian" since ancient times. In modern society, taking Cordyceps sinensis is not only a guarantee for your own health, but more importantly, it brings the ultimate healthy quality of life. The anti-fatigue effect of Cordyceps sinensis is a very common phenomenon. It can be divided into two types: disease fatigue and non-disease fatigue. Generally speaking, as long as non-disease fatigue can be eliminated through sleep, exercise, entertainment and other means. But the disease fatigue is not good, and the symptoms can only be eliminated by drug treatment. The discovery of Cordyceps sinensis can not only prevent disease fatigue, but also prevent non-disease fatigue-a lot of lactic acid and metabolites will accumulate in muscle tissue after exercise or fatigue. Cordyceps sinensis can regulate human endocrine, speed up blood flow, further promote the normal metabolic activity in the body, quickly remove lactic acid and metabolites, make serum enzyme indexes quickly return to normal, and achieve the effect of quickly restoring body function. Therefore, Cordyceps sinensis has anti-fatigue effect.

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Two major functions

1

Medical function

According to the results of modern pharmacological research, Cordyceps sinensis in Qinghai contains about 7% cordycepic acid, 28.9% sugar, 8.4% fat and 25% protein, of which 82.2% fat is unsaturated fatty acid. In addition, it also contains vitamin B 12, ergosterol, hexol and alkaloids. According to medical scientific analysis, Cordyceps contains cordycepic acid. Vitamin B 12, fat, protein, etc. Cordyceps sinensis is sweet, mild and nontoxic. It is a famous tonic and strong medicine. Often used in stew, it has the effect of tonifying deficiency and strengthening the body. It is suitable for treating hemoptysis, blood in sputum and cough caused by lung-qi deficiency, lung-kidney deficiency and tuberculosis. Shortness of breath, night sweats, etc. It also has a good effect on impotence due to kidney deficiency and soreness of waist and knees. It is also a nourishing product for the elderly and infirm.

2

food therapy

Taking Cordyceps sinensis to make up deficiency depends on the patient's condition, either alone or in combination with other drugs. Can be decocted in water, boiled in soup, made into medicated diet, soaked in wine, made into tea, etc. For example, lumbago, asthenia, wet dream's nocturnal emission, impotence-premature diarrhea, tinnitus and amnesia, you can take 2 grams of Cordyceps sinensis every time, grind it into powder, and take it on an empty stomach once every morning and evening; You can also use 5 grams of Cordyceps sinensis with Eucommia ulmoides and Dipsacus. , decoct soup to drink. People who are physically weak after illness, or those who are physically weak at ordinary times and easily catch a cold and sweat because of fear of cold, can often stew Cordyceps with chicken, duck, beef, pig and mutton. If you use 5 ~ 10 pieces of Cordyceps sinensis and 0/0 piece of old duck, remove abdominal impurities and add a little yellow wine to cook until it is rotten, you can enhance your physique. Or use 4 pieces of Cordyceps sinensis every day and take it on an empty stomach after decocting. Cordyceps sinensis has sedative, anticonvulsant and cooling effects on the central nervous system; Has the effects of lowering blood pressure, reducing myocardial oxygen consumption, improving myocardial ischemia and resisting arrhythmia. It can dilate bronchi, eliminate phlegm and relieve asthma, and has obvious curative effect on chronic nephritis and renal failure. Modern medical research authorities also found that Cordyceps sinensis can really improve human immune function and enhance disease resistance. It is a rare and precious Chinese herbal medicine, and its use and value will be recognized and applied by more and more people.

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Edible method

Braised mutton with cordyceps sinensis-a good way to nourish and beautify women

The formula is cordyceps sinensis 10g, paotianxiong 10g, cistanche deserticola 10g, mutton 10g and 2 slices of ginger.

Efficacy This soup can treat dark circles, dizziness and floaters.

Boil mutton in a water pot for 5 minutes, then take it out and wash it. Wash Cordyceps sinensis, Herba Dipsaci, and Herba Cistanches with clear water respectively. Put all the ingredients in a saucepan, add appropriate amount of water, cover the lid, stew for 3 hours, and season with salt.

Cordyceps quail-a medicated diet for maternal and child health care, contains Cordyceps sinensis10g, 8 quails, ginger10g, onion10g, pepper 2g, salt 5g and chicken soup 300g.

prepare

1, removing dust from Cordyceps sinensis, soaking in wine, and washing; After quail is slaughtered, drain the blood, scald thoroughly with warm water (70℃), remove hair, viscera and claws (chisel back to remove viscera), blanch in boiling water 1 min, take out and cool; Cut off the onion; Slice ginger.

2. Put 2-3 strips of Cordyceps in the abdomen of each quail, and put 8 grams of Cordyceps in eight portions. Then wrap the chicken soup tightly one by one, put it in a cup, season it with salt and pepper, pour it into the cup, seal it with wet tissue, and steam it in a cage for 40 minutes.

Efficacy of invigorating qi and blood, benefiting lung and kidney, and relieving cough. Used for female-female health care.

Stewed Pigeon with Cordyceps Flower Gum —— The Secret of Nourishing Beauty Women

The formula is cordyceps sinensis 10g, squab 1g, donkey-hide gelatin 30g (donkey-hide gelatin is also called fish maw, which is made by taking fish maw out of fish maw, cutting and drying in the sun) and ginger1g.

Has the effect of invigorating qi and blood, and can be used for treating weakness, dizziness and leukorrhagia of women after illness.

Making squab, unhairing, washing, washing Cordyceps sinensis and ginger, soaking in flower gum, shredding, washing, putting all the materials into a container, adding appropriate amount of boiling water and a little wine, covering, stewing for 3 hours, and seasoning.

4. Cordyceps sinensis duck-Compendium of Materia Medica Raw materials: male duck 1 piece, 5 ~1piece of Cordyceps sinensis, and appropriate amount of onion and ginger salt.

Make drake, remove hair and viscera, wash, and put in casserole or aluminum pot; Add seasonings such as Cordyceps sinensis, salt, ginger, onion, etc., add water, and simmer with low fire until cooked (or put Cordyceps sinensis in duck belly, put it in casserole, add appropriate amount of water, stew it in water, and take it with seasoning).

Use with meals.

Tonify deficiency and strengthening yang. It is suitable for chronic physical weakness, anemia, cold limbs and spontaneous sweating, night sweats, impotence and nocturnal emission.

Braised Turtle with Cordyceps sinensis and Auricularia auricula —— Anti-cancer Diet

Raw materials: 40g of Cordyceps sinensis, 20g of auricularia auricula, yam 16g, medlar 16g, a little salt, ginger 1 tablet, 2 red dates and turtle 1 piece.

Lean pork 120g.

Production: choose a live turtle, put it in a pot, add hot water to make it completely excrete urine, cut it clean and soak yam. Soak in water with medlar and wash it for later use. Soak the fungus in clear water and wash it for later use. Wash ginger and red dates with clear water, scrape off ginger skin and cut into pieces; Remove the core from the red dates for later use. Wash lean pork with clear water, put all the above materials into a stew pot, add appropriate amount of frozen boiling water, cover the stew pot, put it into the pot, stew for about 4 hours, and season with a little refined salt.

Efficacy: This stew has the functions of invigorating spleen, stimulating appetite, nourishing liver and kidney, removing blood stasis and resolving hard mass. Suitable for nourishing and strengthening the body, the soup is nourishing but not greasy, nourishing but not dry, and it is most suitable for a family to eat with. It is also suitable for patients with bone tumors.