Don't eat too much to lose weight, just eat six points full and wait a week to see obvious results!

Also, eating too much fruit in summer is not the best way to lose weight. However, eating some watermelons and apples properly is good for losing weight. But watermelons and apples are eaten as meals, and they must not be eaten as snacks, which will only have a rebound effect! Also, remember, you can't eat more melon seeds during weight loss!

Do as I say first, if not, I'll introduce you to something special! For example, South Korea's VIGGIE green slimming series is worthy of reference.