Therefore, the diet of moon meal needs to be diversified. The following are the detailed methods of several delicious and appetizing breakfast cakes.
1, fried tortillas
Raw materials:
3 sticky corn, 50g dry flour, egg 1 piece, 20g sugar, 30g soybean and oil.
Exercise:
1. Fresh sticky corn, threshing, blanching in water, supercooling in cold water, adding sugar and stirring evenly.
2. Add eggs and dry flour to the flour and mix well.
3. Put the oil in a pan, preferably cover the bottom of the pan and heat it, then add the prepared corn kernels for compaction.
4. Put the cooked soybean grains on it for compaction. Turn to low heat and fry until golden brown. Take out the pot and cut into pieces.
2. Fried potato cakes
Raw materials:
Potatoes, milk, salt
Exercise:
1. Steam potatoes in water, cool them, peel them and crush them.
2. Add salt to the milk and mix it with mashed potatoes.
3. Make the mashed potatoes into cakes with even size, put them in the oil pan and fry them on low heat until they are golden on both sides.
3. Mushroom Pie
Raw materials:
300g pork stuffing, 3 fresh mushrooms, 2g oil, salt, soy sauce, 1g sesame oil and 2g sugar.
Exercise:
1. Soak the mushrooms, chop them up, and mix in the meat stuffing. Add 2g soy sauce, 2g sugar, 1g sesame oil and a little salt into the meat stuffing, and stir well.
2. Take a small piece of meat stuffing, knead it into a circle and press it into a cake.
3. Heat the oil in the pan, put the meat pie in, fry it until it is yellow, turn it over and turn it over several times until the meat pie is cooked.
4. Pumpkin pie
Raw materials:
Old pumpkin, glutinous rice flour, japonica rice flour, red bean paste, raw white sesame seeds, white sugar.
Exercise:
1. Wash the old pumpkin, cut into pieces, steam it, add appropriate amount of sugar and stir well.
2. Add glutinous rice flour and japonica rice flour at a ratio of 4: 1, stir with chopsticks, and knead into pumpkin balls.
3. Take a proper amount of pumpkin dough, knead it into strips, cut it into small pieces of similar size, take a small piece of dough, knead it into a circle, then gently flatten it with your hands, squeeze it into the bean paste, knead it into a circle, and then gently flatten it.
4. Brush a layer of clear water on the finished pumpkin pie blank, put it in the sesame pile, and stick sesame seeds on both sides.
5. Pour the right amount of oil into the pot. When the oil is 50% hot, add the pumpkin pie blank and fry it on medium heat until both sides are golden.
5.cabbage pancakes
Raw materials:
Corn flour, 1 egg, shrimp, Chinese cabbage, salt, oil.
Exercise:
1. Eggs 1 Just break up and add a little salt.
2. Add shrimp skin and corn flour, shred Chinese cabbage, add batter and stir well.
3. After the non-stick pan is heated, drop a little oil, pour in the batter, fry slowly on low heat, cover the pan, and simmer slowly on low heat. Fry one side and then the other side.
6, burnt glutinous rice cake
Raw materials:
Glutinous rice, lotus root 1 root, oil, salt, sesame oil, shallots and sugar.
Exercise:
1. The ratio of glutinous rice to lotus root is basically 2: 1. The glutinous rice should be soaked one night in advance, steamed over high fire, and boiled for about 15 minutes; Chop the lotus root, blanch it and take it out; Cut the shallots.
2. Put glutinous rice, lotus root and onion into a container, add salt, sugar and sesame oil and mix well.
It is better to wear disposable gloves, which will make it easier to operate. Gloves will be soaked in water, and materials will be kneaded into compact round cakes.
4. Put the base oil in the pot and fry the lotus root cake on medium and small torches until both sides are golden.
7.radish cake
Raw materials:
White radish, flour, onion, water.
Exercise:
1. Peel the white radish and plan it into filaments; Wash onion and cut into chopped green onion; Mix shredded radish, chopped green onion and salt.
2. Mix flour and water to make a thin batter.
3. Heat a small amount of oil in the pot, pour in a spoonful of batter, spread it evenly with a spoon, put the mixed shredded radish and chopped green onion stuffing on the batter, then pour a spoonful of batter on the shredded radish and chopped green onion stuffing, and turn over and fry until both sides are golden.
How are various yoga courses divided now? Ask the expert to give some advice. I don't quite understand. Please consult modestly.
Those other yoga systems you