We all say that weight loss is comparable to plastic surgery, and such examples are common around us. For example, Orfila, the host of Happy Camp, was an obscure little host from the beginning, and was even ridiculed by many netizens. Now, through her own efforts, she has improved her external image and successfully turned into a beautiful white swan like the ugly duckling in Andersen's fairy tales, which is really enviable.

There are not a few such examples, and Qiang Dongyu is also a typical example. In the previous airport photos, we can see that her figure is not as slim and beautiful as other female stars, and her image is greatly reduced under the lens of many passers-by without filter beauty. Even many people commented that she was not as beautiful as her assistant, which hit her hard.

As the saying goes, she changed her life with her own actions. While she has become elegant and elegant, what we can't see is her sad contribution behind her back, and it is these neglected things that have changed her now.

The actresses we can see now look good in everything and have enviable bodies. In fact, it is the result of your own efforts. Someone once interviewed Yang Mi and asked her why she worked out. In addition to high-intensity work every day, she also takes time to exercise and strictly controls her diet every day. Those high-calorie foods that she wants to eat because of gluttony are even more taboo for her. So in fact, there are little-known efforts behind all the good things we see.

Losing weight is really something that every girl should put on the agenda. Having a good figure can also make the whole person more confident.