Current location - Health Preservation Learning Network - Healthy weight loss - The efficacy and function of steaming apples How to steam apples?
The efficacy and function of steaming apples How to steam apples?
1, the efficacy and function of steaming apples, clearing away heat and quenching thirst, strengthening spleen and stomach, moistening intestines and relaxing bowels. Treat diarrhea. After the apple is steamed, the vitamins in the apple will be destroyed by high temperature. Tannic acid in it is retained. When the human body eats some steamed apples, the intestinal secretion in the body will be reduced, thus strengthening the metabolism of the human body, reducing the continuous accumulation of fat in the body, and also having the effect of losing weight.

2. Nourish liver, replenish qi and moisten throat. Put the apple peel into the pot and add a bowl of almost finished water. The heat is about 1400. After heating for one minute, open the lid and simmer for 600 minutes. The effects are nourishing liver, benefiting qi and moistening throat.