One: malt
Traditional Chinese medicine believes that malt has the effects of invigorating spleen and stomach, promoting lactation and returning to milk, and also has a very good relieving effect on milk deposition. Therefore, when the baby is weaned, it is advisable to drink it with malt decoction, which may effectively alleviate the pain of increased milk.
Two: leek
I believe we all know that during the lactation period after giving birth, Ma Bao is often advised to use leeks as little as possible, because leeks can inhibit milk secretion and restore milk. Therefore, when weaning children, if it is hard to raise milk, Ma Bao can also eat more leeks.
Three: Pepper
Pepper, as one of the condiments in our life, is also very common, and during confinement, family members are often advised to reduce pregnant women's consumption of spicy food such as pepper. In fact, this is also because chili has a certain effect of returning milk, so when weaning, Ma Bao can also choose to drink some chili water appropriately to achieve the effect of inhibiting milk secretion and returning milk. Of course, this taste may not be very good, and it may be more acceptable to add some brown sugar to adjust the taste when cooking.
Four: Hawthorn
Hawthorn has a very good digestion. If you eat some hawthorn properly, it will also help to eliminate the oil in the body and play a slimming effect. However, hawthorn will have a certain impact on the milk secretion in the body, so Ma Bao may wish to eat some hawthorn properly when weaning, which may alleviate the pain of raising milk.
Usually, the time to return milk during weaning will remain between seven days and half a month. Of course, because everyone's physical fitness is different, the reaction is different. If it is weaning, Ma Bao might as well choose the above four foods to help alleviate the pain of rising milk, but if the pain of rising milk is particularly strong, he can also choose to be treated under the guidance of a doctor.