Dried Siraitia grosvenorii is a precious cucurbitaceae plant endemic to China, which is known as "good medicine" and "good fruit". This fruit is rich in glucose, fructose and vitamins. Let me show you the efficacy and function of dried Siraitia grosvenorii.
Efficacy and function of dried Siraitia grosvenorii 1 How to eat dried Siraitia grosvenorii?
1, for aphonia caused by sore throat.
1 Siraitia grosvenorii, sliced, decocted in water, cooled and taken orally.
2. Treat patients with lung heat, yin deficiency, phlegm cough and tuberculosis.
Siraitia grosvenorii100g, loquat leaf150g, adenophora adenophora150g, platycodon grandiflorum150g. Decoct in water twice, combine decoctions, filtering, standing that filtrate for 24 hour, concentrating the supernatant to a proper amount, adding sucrose to dissolve, and concentrating to 1000 ml. Take 10 ml orally, three times a day.
3, cure lung dryness, expectoration, dry throat and dry mouth.
Half of Siraitia grosvenorii, 6g of dried tangerine peel and lean meat 100g. First soak the dried tangerine peel, scrape off the white, and then cook the soup with Siraitia grosvenorii and lean meat. When cooked, go to Siraitia grosvenorii and Chenpi for soup and meat.
4. Treat acute and chronic bronchitis, tonsillitis, throat and constipation.
Siraitia grosvenorii 15 is 30g, boiled and used as tea.
5. Dried Siraitia grosvenorii can also be used as fruit tea, porridge and soup.
Efficacy and function of dried Siraitia grosvenorii
1, relieving cough and relaxing bowels
Arhat fruit tea has the effects of clearing away lung-heat, relieving cough and relaxing bowels, especially for hoarseness, dry throat and thirst caused by excessive alcohol and tobacco.
2, clearing heat and moistening the lungs
Siraitia grosvenorii has the functions of clearing away heat, moistening lung, resolving phlegm and relieving cough, and is the most important component of herbal tea at present.
3. Gastrointestinal health
Siraitia grosvenorii can be made into herbal tea or cooked with other foods. Long-term consumption has the effects of nourishing lung and yin, strengthening stomach and keeping in good health.
4, beauty, anti-cancer
Siraitia grosvenorii has the function of scavenging free radicals. Long-term consumption has excellent cosmetic effect on women and can effectively prevent cancer.
5. Treatment of chronic pharyngitis
Siraitia grosvenorii has been proved to be the most effective drug for treating chronic pharyngitis. Sweet taste, getting better every day, no toxic side effects, 1-2 months to solve the symptoms of chronic pharyngitis.
6. The gospel of diabetes.
Siraitia grosvenorii contains a sweetener 300 times sweeter than sucrose, but it does not produce calories. It is an ideal substitute drink for people who are not suitable for eating sugar, such as diabetes and obesity.
Who should not eat dried Siraitia grosvenorii?
1, Siraitia grosvenorii has laxative effect. People with bad stomachs should be careful not to eat more Siraitia grosvenorii to avoid diarrhea and other problems.
2, wet dream, people who urinate at night do not eat dried Siraitia grosvenorii.
3. For people who are extremely sensitive and afraid of cold, don't eat dried Siraitia grosvenorii. It is recommended to find a Chinese medicine practitioner or dietitian to adjust your physique through diet.
4, give the child to eat Siraitia grosvenorii, remember that the amount can not be too much. The recommended dose is half that of adults.
There is no harm in eating dried Siraitia grosvenorii in the short term, but long-term consumption will lead to the decline of gastrointestinal function and cause a series of pathological reactions.
Efficacy and function of dried Siraitia grosvenorii 2. Side effects of soaked water in dried Siraitia grosvenorii.
1. Dry Siraitia grosvenorii water cannot be stored at room temperature for a long time. If you can't finish soaking in water at one time, you can store some in the refrigerator first, and then drink it after heating the next day to avoid the deterioration of Siraitia grosvenorii water.
2. It is generally not recommended to drink Siraitia grosvenorii overnight, because any food will start to deteriorate at room temperature for 6 hours, and Siraitia grosvenorii is no exception. It is suggested that it is best to drink it in time after soaking in water, which will make it taste better.
3. Siraitia grosvenorii can be used as a substitute tea if it is dried, but it cannot be used for a long time. Dry will get angry. It is best to drink less wind-heat cough or drink it with other heat-clearing and cooling drugs.
4, Siraitia grosvenorii is cool, so people who are cold should pay attention to drinking Siraitia grosvenorii. People with cold constitution had better not drink Siraitia grosvenorii water. If pharyngitis is really uncomfortable, you can try to drink a small amount of Siraitia grosvenorii water to let pharyngitis recover slowly.
Effect of soaking dried Siraitia grosvenorii in water
1, clearing heat and cooling blood
Siraitia grosvenorii is cool and sweet. Chinese medicine believes that it has the functions of clearing away heat and toxic materials, relieving cough and resolving phlegm, promoting blood circulation and relieving sore throat. Therefore, for patients with phlegm-heat cough, lung-heat, yang exuberance and exogenous cold pathogen, soaking Siraitia grosvenorii with water in the early or middle and late stage can clear away heat and promote diuresis, promote fluid production to quench thirst, eliminate phlegm and relieve cough.
Step 2 clear away heat and fire
China Pharmacopoeia describes Siraitia grosvenorii as "clearing away heat, relieving sore throat and opening voice", which is very suitable for teachers, famous actors, broadcast hosts, singers, shop assistants and other groups who usually talk a lot. If you have symptoms such as dry and itchy throat and fire in your throat, adjust your throat with about one third of Siraitia grosvenorii boiling water every day, which can last for more than 10 days. Patients with chronic pharyngitis can also make tea with110 Siraitia grosvenorii every day to maintain their throats.
3. Moisten the lungs and protect the liver
Siraitia grosvenorii belongs to lung and small intestine meridians. People who smoke for a long time, often drink alcohol or stay indoors for a long time and can't breathe fresh outdoor air can use Siraitia grosvenorii to soak in water to clean and maintain their lungs.
4, fat removal and weight loss
Siraitia grosvenorii contains rich and colorful dietary fiber. Drinking arhat fruit tea can stimulate gastrointestinal peristalsis, promote digestion, accelerate waste metabolism in the body, prevent constipation and fat deposition in the body, and help to lose weight.
5. Reduce blood lipids
The sweetness of Siraitia grosvenorii is about 300 times that of soft sugar, but it is not easy to cause calorific value, which is very suitable for people who are not suitable for eating sweets such as diabetes, obesity and hypertension. This sweet taste is a triterpenoid, and it also has a certain anti-cancer effect. In addition, the glycosides in Siraitia grosvenorii also have the function of lowering blood lipid. In addition, the dietary fiber brought by Siraitia grosvenorii can improve glycogen metabolism and help diabetic patients control blood sugar.