1, leading to low body immunity: although using skimmer to lose weight has certain effect, it will make the body consume energy too fast, which is harmful to the body.

2, leading to skeletal muscle injury: the fat skimmer burns the fat in the body by shaking the muscles, which is a passive exercise and easy to cause skeletal muscle injury.

3. Visceral injury: The skimmer loses weight by shaking strongly. When using the skimmer, strong shaking will cause the internal organs to shake together, causing certain damage.