Hello. Buying fruit is relatively affordable, and fruit is rich in vitamins and dietary fiber. Eating an apple a day can prevent colds; Bananas are rich in potassium, which is good for the heart. Grape contains resveratrol, which has anti-cancer effect. Egg cakes are easy to digest and suitable for children and adults.
You can also buy some vegetables, such as seasonal vegetables, to save your brother and sister-in-law from buying vegetables. If you are not a cook, you can buy food according to the side dishes. Scrambled eggs with tomatoes, braised eggplant, fried diced chicken with edamame and pepper, mushroom and cabbage, etc.