Abdominal distension is mostly related to functional dyspepsia, because functional dyspepsia will not only cause dyskinesia, but also break the original ecological imbalance of flora. When food can't be decomposed and transformed in the gastrointestinal tract in time, it will over-ferment with harmful flora to form a large number of gas substances, which can't be emptied in time, and can only stay in the local area, leading to abdominal distension, belching, early satiety, loss of appetite and so on.
However, the possibility of patients with S-type colon volvulus, intestinal tuberculosis, colorectal adenoma and other diseases cannot be ruled out, because patients with these diseases will lead to narrow space in the gastrointestinal cavity, and substances such as gas and excrement in the body cannot be excreted quickly, which will eventually cause such bad symptoms.
So, how can bloating and anger promote exhaust?
Most of the flatulence we mentioned above is considered to be flatulence caused by a large amount of food or gas trapped in the abdominal cavity and unable to be excreted as soon as possible. If you fart or burp, flatulence will be significantly reduced.
At this time, we need to use some methods to promote gastrointestinal peristalsis, such as hot compress; Or you can use moxibustion, such as moxibustion at Zusanli, Zhongwan or Guanyuan points, to warm the gastrointestinal tract, accelerate its peristalsis and help gas discharge.
In addition, you can also exercise, such as jogging, brisk walking, or walking, which can also promote gastrointestinal peristalsis and help gas discharge. In addition, you can rub the abdomen with the navel as the center, and then rub the abdomen clockwise with appropriate strength, which can also help the gas to be discharged.
If these methods are ineffective, it is necessary to cooperate with some drugs to promote gastrointestinal peristalsis, which can also help relieve flatulence.
In addition, you need to pay attention to eating more foods containing dietary fiber.
Dietary fiber can be divided into soluble dietary fiber and insoluble dietary fiber. Soluble fiber comes from pectin, alginate, konjac, etc. They can be dissolved in intestinal juice, and with the intestinal juice flowing into the winding corners of the large intestine, they are like a small broom to remove hidden garbage and pollution.
The best source of insoluble dietary fiber is whole grains, including wheat bran, cereals, whole wheat flour, brown rice, oats, beans, vegetables and fruits. They are like a big broom, sweeping away the toxic feces in the intestines, especially in the flat parts, and preventing various intestinal diseases.
Dietary fiber has many benefits, such as anti-diarrhea, prevention of certain cancers such as intestinal cancer, treatment of constipation, detoxification, prevention and treatment of intestinal diverticulosis, treatment of gallstones, lowering cholesterol and triglycerides, lowering blood sugar of adult diabetic patients, and controlling weight.
The fastest treatment for abdominal distension is anal drainage, but it must be operated by a doctor. At home, you can use Kaisailu enema to help defecation and drainage. Generally, defecation and gas will be discharged within a few minutes after taking the medicine. It is suggested that long-term abdominal distension may be flatulence or intestinal obstruction. Abdominal X-ray examination can be done, and flatulence can be treated by enema and taking Muxiang Shunqi Pill to regulate qi. If intestinal obstruction requires fasting and can't eat anything, enema treatment can be performed at the same time. Usually, you can soak in water with Radix Aucklandiae, Rhizoma Cyperi, and Raphanus sativus to help regulate qi. Don't eat food that is difficult to digest and easy to produce gas.
Massage clockwise along the navel to help exhaust, and eat crude fiber foods such as sweet potatoes and potatoes. Or the more common way is to lie down, that is, don't move, just let the fart out, usually eat more fruits and vegetables and drink more water. [like]
Breaking and farting are generally a way of venting. Abdominal distension needs to know what the cause is, such as indigestion, such as a phenomenon caused by gas-producing bacteria producing a lot of gas and obstruction. Therefore, it is necessary to clarify the reasons for your abdominal distension and flatulence. If you have indigestion, you can adjust it with some drugs that strengthen the spleen and stomach, which can achieve the effect of adjustment. If gastric acid is insufficient, it can be adjusted by some foods and drugs that increase gastric acid secretion, such as hawthorn. That is, excluding empirical evidence and supplementing virtual evidence.
On the contrary, it is necessary to use acid inhibitors to reduce gastric acid secretion caused by hyperacidity. Those with inflammation need anti-inflammation, and those with ulcers need treatment. If there is obstruction, it depends on whether it is high or low before treatment. What is the specific reason? If the symptoms are treated, the therapeutic effect can be achieved. Generally, some drugs that promote qi can be used to achieve the effect of exhaust by breaking the upper part and farting the lower part, both of which are caused by gas-producing bacteria.
Some anti-inflammatory and bactericidal drugs can be used to reduce gas-producing bacteria and achieve the effect of eliminating gas and discharging digestive tract. Therefore, the causes of abdominal distension are different, the causes are different, and the methods and prescriptions used are different. Therefore, it is necessary to check before adjusting the syndrome, and we cannot generalize it. Using the wrong medicine will aggravate the situation and create new problems. We also need to do a blowing test to see if there are problems such as Helicobacter pylori, and then carry out targeted treatment.
You can try breathing and burping.