Under normal circumstances, the consumption of rice is about 50%. If it exceeds, it may not be returned to him. It depends on everyone's weight and height, and whether they consume too many calories. If a man generally works physically and consumes a lot, so he eats a lot of rice, it depends on a reasonable diet. Vegetables and fruits come from protein.

With the improvement of people's economic conditions, "eat less and eat more" has gradually become the eating habit of China people. Nowadays, people in the city eat very little. Most men consume 562 Liang of food every day, while women consume 342 Liang, or even only 232 Liang. Moreover, the trend of decreased appetite continues.

Add one thing: