It's not difficult to get rid of the fat on your stomach! The difficult thing is whether you can persist and persevere! You can walk ~ jog ~ run step by step! If you want to keep a good figure and a healthy body, you must persist! If you stop halfway, it will bounce back! Besides, be sure to keep your mouth shut! If you see something delicious, you can't continue to eat it! Who can you blame for doing little or no exercise every day and accumulating a lot of fat? Especially when you are old, you can't lose weight! So, while you still have this desire and ability, develop the good habit of regular exercise as soon as possible! Wish you success! Get what you want! ! !