Keeping in shape is a lifelong event for women, but losing weight is still the most difficult for most people. After all, not everyone can keep their mouths shut and take their legs. There are two ways to lose weight, 1 dieting and liposuction. So which of the two slimming methods, dieting and liposuction, is more harmful to the body?

Dieting and losing weight will do more harm to your health. However, liposuction is also harmful to the body. First of all, talk about the dangers of dieting and losing weight.

1. Body resistance becomes worse. In the process of dieting and losing weight, nutrients are often insufficient, which will cause the body's resistance to decline. Once the weather gets cold, it is very easy to have a fever and catch a cold. If you insist on dieting and losing weight for a long time, it may also lead to some major diseases in your body.

2. Affect endocrine. If men go on a diet to lose weight, hair loss may occur, while if women go on a long-term diet to lose weight, endocrine will be affected, androgen and estrogen will change, and women's physiological period will be disordered. Especially some people who don't eat carbohydrates at ordinary times may cause the danger of menopause.

3. Will get fatter and fatter. Many people think that losing weight is easier than exercise and dieting. After all, you can see the results in bed. But the way to lose weight by dieting is basically to reduce water in the body. After it is reduced to a certain extent, it will enter the platform period. I won't lose weight again. And once you return to a normal diet in the future, you will gain weight twice as fast as you lose it.

After talking about the dangers of dieting to lose weight, what are the dangers of liposuction to lose weight?

1. It will rebound. Many people think that if the body fat is extracted, everything will be fine. In fact, liposuction is just the beginning. After the wound has completely recovered, you still need to exercise to make your body beautiful. If you keep your previous lifestyle after liposuction and lose weight, then the operation will be completely in vain.

2. There will be various conditions on the skin. After losing weight, the skin will definitely relax. After all, after the body's fat is pulled out at once, the skin definitely needs an adaptation period. In addition, in the process of liposuction, if the force is uneven, the skin after liposuction may look bumpy everywhere, which is very unsightly.