Liver health care 12

Anti-fatty liver vegetable 2 1

Chunhua Yiqi Huoxue Decoction 23

Qinggan Jiedu Tea 25

Sour plum soup 27

Double melon kerbis 29

Sleeping tea ceremony 3 1

Sleeping tea-jujube kernel sleeping tea 33

Qingre Liang Xue Jiedu Decoction 35

Cunninghamia lanceolata Qizhi Zitang 37

Red bean soup 39

Mulberry Ziyin decoction 4 1

Qingre Gan Ping Decoction 43

Ganmai jujube soup 45

Qingnaocha 47

Gegen decoction 49

Ligustrum lucidum decoction 5 1

Nourishing liver and resisting fatigue.

Anti-fatigue tea 55

Anti-fatigue herbal tea 57

Spleen and stomach in summer

Spleen health care 60

Cao Rui April Spring 75

Immune-enhancing tea 77

Sanguayin 79

Pumpkin kernel tea 8 1

Dingxiang Baizhu Chenpi Tea 83

Jianpi tea 85

Huhoucha 87

Liutangcha 89

Shengheyin 9 1

Fubaoyin 93

fat-reducing tea

Yaoyinzi Kaiwei Decoction for Enhancing Immunity 97

No.1 instant tea 99

Sanhua slimming tea 10 1

Manna tea 103

Shen Ling Atractylodes Macrocephala Powder 105

Child ghosts 107

Jianpi Chu Shi Decoction 109

Anti-constipation tea II 1 1 1

Autumn lung

Lung maintenance +0 14

Winter kidney

Kidney maintenance 144

Qiangshen tea 159

A hundred years 16 1

Leng Mei Gutong Healthy Drink 163

Bioflavone tea 165

Tongjing Shuluo Jiedu Decoction 167

Kiwi orange juice enhances immunity 169

Chronic pyelonephritis prescription 17 1

Immune Yupingfeng Powder 173

Fritillaria mixture beverage 175

Coix seed soup 177

Sanjinpaitang 179

Zhuyang Huayu decoction 18 1

Spatholobus suberectus decoction 183

Danggui Buxue Decoction 185

Appendix I Description of Medicinal Materials 188

Appendix II Ingredients Description 204

Appendix III Illustration of Natural Plants 206