1 jump on tiptoe. If you persist for a long time, your legs will look good and slim.

Sit with your feet crossed, every 3 minutes, every 2 hours. This way. Even if you surf the internet. You will lose weight, too.

Do you have dark circles under your eyes? Ha ha. That's easy. I have ~ ~ but now there is a way for you to destroy it quickly.

Take an iron spoon and put it in the refrigerator 1 minute, then take it out and apply it to the bags under your eyes. Take it in three minutes. be effective immediately

Want to be a beautiful woman with big eyes. Children with varus are actually very simple, and their movements are similar to those in the fourth quarter. Scrape the upper part of their eyes with their hands, and shave when you have time. 1 month later, they will find that their eyes naturally become double. Inner double is more effective.

If you want to get quick results, scrape with the thick head of a toothpick or a hairpin. The process was painful and the result was good.

Some people always feel that they are too short and lose confidence in themselves. It doesn't matter. I have a trick here.

1 Stick your whole body on the wall and stand up straight for 3 minutes at a time. You can also lose weight three times a day.

It's important to grow taller. But he has many taboos.

Don't stoop. In other words, don't be overweight.

Don't drink too much carbonated drinks.

Don't eat chocolate and milk together.

Jump in the same place. Or shoot, boys jump.

The quilt should not be too heavy.

Many girls have been worried. What about blackheads? This is a problem that has puzzled me for a long time.

1 Wash your face first, then wet your nose. Grab some salt and put it on your finger. Rub your nose back and forth. After one minute, wash it off with warm water.

If there is no salt at home, it is generally impossible, so use milk. The same method. It will take effect immediately.

Did your nose collapse?

Some noses don't look good, how can they look good? It's simple. It's simple. Now is the second period of eye exercises, pinch your nose. If you have something, just pinch it, believe me ~

Baby fat and thin face

1 Try to raise your head, hold it for 5 seconds and then put it down. Repeat 30 times for 10 days.

Don't blindly believe that wearing braces will thin your face.

Speak with one's mouth open

Don't always eat hard food. It will make my cheeks bigger.

Beauty contact lens

Cosmetic contact lenses are not very beautiful. Take it. Charming, but I suggest. You'd better throw it away quickly.

You just want to look good for a while, which will ruin your life.

If your acne is just beginning to grow, go to the hospital to write a prescription and pay more attention to your diet. It's best to control it from the beginning. If it is fast, 1 month will disappear. When it grows to about half a year, it will be really difficult to get rid of it.

If you have a lot of acne on your face, don't squeeze it or buckle it, which will leave ugly acne marks and even pits. It is best not to touch it with your hands, because there are many bacteria, which will make the peas grow bigger and bigger.

How to solve him? . Please add the original number 7776365. Read a lot of words.

1 Apply acne with potato chips. Pay attention to the best effect when sleeping. Potato chips are thinner. Apply them before going to bed. When you wake up, you will find that the potato chips are black, that is, the dirt on your face, which lasts for 5 days.

Apply bitter gourd slices to your face at any time. Bitter gourd should be as thin as possible, about 10 minutes each time. Wash your face with cold water. The effect varies from person to person.

Diet. Everyone knows this.

Avoid spicy food. If you are really greedy, you can eat a little to satisfy your craving.

Eat less seafood. This one has the highest yield of beans.

Leek. Avoid.

It looks good. It's good to burn it. But he did a lot of damage to your hair,

Black is the most beautiful. If your hair is not black, I believe your parents have said a classic saying. Eat more sesame seeds ~ ~

temperament

Every girl should have temperament. If you have no temperament, it is useless to look good again. It's totally useless

Walk with your chest out, your back straight and your face smiling. Don't always put on a sad face, just like who owes you money. Some people think it's cool, but it's actually 2B.

love

Some girls broke up. Cry your eyes out. There's nothing to cry about. Girls are very arrogant. Why do they humbly beg boys to stay? Don't be too attached to a love, a person, you know that if you miss it, you will miss it and it will be irreparable. Just throw away a doll and give it to a poor child.

. Don't rely on him for nothing.

Thin face

Why? You see, she's beautiful. Small face, big eyes, high nose and white skin. How?

Thin face

1. Raise your head and try to lean up. Hold on for 30 seconds, put it down and do it again. Repeat 10 times, 5 groups per day.

2 pat the face, only pat the fleshy place, promote blood circulation and be slim.

Skin care shower gel: choose the one that suits you, and try not to buy one with too strong fragrance. So is shampoo.

Lipstick: Mentholatum is recommended.

After taking a shower, I'd like to recommend Johnson.

Fine hairs on the human body

Long hair. Unlike girls. What should I do ~ ~

Soak in vinegar and stick to it

Slightly scalded blisters, not for long.

Don't use depilatory cream from those pharmacies. . Don't pull it out either, because there will be more and more

Don't worry. These are naturally good.

Intrinsic conditioning

In terms of diet, eat more foods that tonify qi and blood, such as Gracy Fengchao 'an.