The best age to learn dance is about 3-4 years old!

Children of this age mainly focus on cultivating interest, but only need children to find happiness in dancing. When learning dance, the main purpose is to let children understand the importance of groups and cultivate a correct sense of music.

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The best age to learn dance professionally is about 6-7 years old!

Children of this age can be said to be the golden age of learning dance. Children have a certain foundation in thinking logic and perception, and their hands and feet are relatively strong. During this period, it is best to strengthen flexibility training to achieve leap-forward changes.

Children can choose their favorite dance types according to their own interests during this period, and parents can also respect their choices and let their children dance their favorite dances at this time.

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The best age for solving skills is 18 years old!

At this stage, I have begun to know something about dance. At this time, I need to solve my own skills as soon as possible, which can not only improve my dance works, but also grasp the best period, laying the most pragmatic foundation for the future dance professional road and going further.

As an aerobic exercise, dance begins to consume body fat after 40 minutes. It is natural to lose weight and shape, and it can also effectively improve the blood circulation at the end. I used to be a player with cold hands and feet in winter, always holding a hot water bottle to keep warm, but now my hands are warm in winter. When dancing, the metabolism is vigorous, toxins are excreted with sweat, the inside is white and the outside is red, the skin is firm, and the "disfigurement" of aging is improved, which is better than external skin care products.

Dance emancipates the mind.

A topic person once said, ballet? That's for prostitutes. In China's traditional concept, only dissolute bitches show off their bodies and take advantage of women's advantages in order to seduce men. Under the influence of this "good woman" social atmosphere, adolescent girls are ashamed of their newly developed bodies, hunched over their chests, and even hide their chests layer by layer. The school also requires no messy hair, no makeup and no nail dyeing. In China, when girls only wear short hair and ponytails and wrap themselves in heavy school uniforms, French girls of the same age are already very much like women. Now the little girls in China have grown up and know how to make up and dress up, but they can't find the French style of that year.

And the process of dancing is precisely the process of liberating nature. When dancing, the teacher always asks for "chest out", "ass up", "charm" and "beauty". After listening to more and jumping more, I slowly relaxed my nervous body, carefully looked for the most beautiful angle in the mirror, and dared to release the beauty of my body. Accompanied by it, there is also the heart that is imprisoned in the traditional concept of "good woman". A woman's body is not to please men, and the beauty of the body is also a part of beauty. Know and enjoy your own beauty. When beauty flows inadvertently and charming breath blooms wantonly, to others, you are full of amorous feelings.