It is not good for your health.

Overweight hula hoop damages the stomach.

The bedroom is the chief culprit of being out of shape.

In this regard, my beautician told me that everyone has accumulated a lot of feces since childhood, even people who defecate normally every day may not be clean. "Standing on the stool" will cause our abdomen to be slightly convex, our skin dull, obesity and toxin accumulation, and the special abdominal lift is specially designed for these people with small stomachs. She also said that too much subcutaneous fat destroys the elastic fibers of the skin, which will make the muscles of the waist and abdomen relax, and the fat and fat are hidden in the small abdomen, making the protruding abdomen the chief culprit of female friends' distorted figure.

It is said that deep abdominal massage can promote defecation, purify intestines, activate cells and improve physical fitness. It can quickly make the waist thinner and the buttocks lifted, thus achieving the effect of healthy weight loss. After the first time, I felt very comfortable and energetic.

You can't be lazy at home. You need regular exercise to make your figure slim and restore your slim waist.

Although my "baby"

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"Beauty transformation" has just begun, but with this opportunity, I can face up to my physical shortcomings and know why I am fat. I think I will cherish my body more and more, and I will never allow it to develop in a balanced way. Small waist, beautiful clothes, wait for me, and I will put them on you in the most beautiful posture.