① Low body immunity

② Skeletal muscle injury

Shaking the machine to lose weight is to make the body fat burn by shaking the muscles. It is a passive exercise, and the body is not prepared and accepted, which is easy to cause skeletal muscle injury.

③ Visceral injury

2. Benefits:

① Proper use of skimmer, through regular high-frequency vibration, will help to relax the muscles of hips, legs and waist, and accelerate the blood circulation of the body. Using a fat reducer after exercise can accelerate the decomposition of lactic acid and reduce muscle soreness after exercise.

② Using this high-frequency and low-amplitude vibration mode can also improve the inflexibility of legs and feet caused by rheumatism and the imbalance of walking legs caused by the long-term non-walking of the elderly. The therapeutic effect has been recognized by all walks of life.

3. Tips: Remember to set the oil skimmer to the lowest gear when using it, and gently massage our bodies, which is conducive to promoting blood circulation. In other words, using the skimmer as a massage machine is more or less beneficial to our health. But the frequency used should not be too much and the intensity should not be too great.