1, you can drink it in celery juice, as well as vegetarian fried celery and cold celery, all of which have a good weight loss effect.

2. Celery contains a lot of dietary fiber, trace elements and microorganisms, which can promote gastrointestinal peristalsis.

3, sweet and sour celery has a sweet and sour taste, can solve greasy, and is helpful for lowering blood pressure and lowering blood fat.

4, celery boiled tofu can calm the liver and clear the brain, and regular consumption can increase memory.

5, vegetarian fried celery is rich in cellulose, which can promote gastrointestinal motility and detoxification.

6. Celery is a very good diet food, and you can be very thin if you insist on eating it.