Mushrooms are sweet, flat and cool; Liver and stomach meridians of human body. Has the effects of nourishing liver and kidney, strengthening spleen and stomach, invigorating qi and blood, improving intelligence, tranquilizing mind, and beauty beauty. It can also eliminate phlegm, regulate qi, benefit the stomach, detoxify, resist tumor and support acne rash. Indications are anorexia, weakness, urinary incontinence, constipation, obesity, tumor sores and other diseases.

Matters needing attention

1. Cooked mushrooms should be kept in the refrigerator to avoid nutrient loss;

2. Don't throw away the water for soaking mushrooms, many nutrients are dissolved in water;

3. Soak the mushrooms in water and tap them gently with chopsticks, and the sediment will fall into the water;

If the mushrooms are clean, just rinse them with water.