5 Slimming and massaging Guanyuan point can relax tendons and activate collaterals, promote body metabolism, regulate endocrine, regulate abdominal distension and constipation, prevent abdominal protrusion, and cooperate with Zusanli and Sanyinjiao point massage to effectively accelerate blood circulation in legs and burn leg fat, thus achieving the purpose of losing weight.

6 accurate positioning of Guanyuan point and positioning of massage method: Guanyuan point is located on the front line of the lower abdomen, 3 inches below the umbilicus.

Massage technique: two palms are attached and rubbed hard and quickly. When the palm of your hand is extremely hot, your hands overlap and cover Guanyuan point quickly, and knead it clockwise for about 10 minute. You can also put your hands on Guanyuan point after crossing and overlapping, gently press it and start pushing it up and down, but don't pay too much attention. Massage for about five minutes each time, as long as you feel a little sore.