Bian Xiao himself likes sushi very much. The taste of sushi is different from that of rice. Sushi is low in calories and is more suitable for some girls who are losing weight. Although there is rice in sushi, the starch in the rice disappears after cooling, so it will not generate heat. Today, Bian Xiao will tell you how to make sushi at home.

First, the method of making sushi. Everyone needs to prepare sushi vinegar and overnight meals first. If you think the overnight rice is hard, you can actually choose to steam the rice and wait until the rice is cold. When preparing sushi vinegar, when the rice is still warm, put it in and stir it evenly, so that sushi will be more delicious. When preparing my favorite food, Bian Xiao prepared floss, cucumbers and carrots. First, we spread a large piece of sushi seaweed on the bottom, evenly spread a layer of rice on the seaweed, spread something we like to eat, and squeeze some salad dressing. Then we can roll up sushi and cut it into the width we want. Finally, you can squeeze in something you like, such as mayonnaise or ketchup.

Second, how to eat sushi best? Many people in Japan habitually add vinegar when eating sushi. In this case, they think it will be fresher. If everyone can't accept it, there is actually no need to add it. But if it's some seafood sushi, Bian Xiao suggests that you dip it in vinegar, so that the taste of seafood will be lighter. In fact, the taste of sushi itself is very rich, so you don't have to pay attention to how to eat sushi. As long as the sushi restaurant you choose is good, then this sushi is naturally delicious.

3. Is the nutritional value of sushi high? In fact, Bian Xiao thinks that the nutritional value of sushi is still relatively high. For example, some seafood sushi not only has rice but also seafood, which supplements the nutrition that everyone needs. If you cook at home, you can also add some foods that you feel are more nutritious.