Ask a man what is the best way to lose weight "fast"
Hehe, I know several ways to lose weight! I use it myself. Come on! ! Method 1. White vinegar turned into red wine. Ingredients: one purple cabbage, mineral water, honey or sugar. Practice: cut the cabbage into filaments, put it into a juicer to juice, and add white vinegar, mineral water and honey. It's simple, right? Ha ha. Let's talk about efficacy first! Lose 34 kg a month, promote metabolism, reduce fat and weight, resist oxidation and smooth skin. How do you drink this chinese cabbage juice? Drink on an empty stomach before breakfast and immediately after lunch and dinner. A cabbage can be eaten for two days! Remember, take 100 ml of chinese cabbage juice, 30 ml of white vinegar, 50 ml of mineral water and a proper amount of honey each time. Remember, the key lies in white vinegar and cabbage, which can't be replaced by anything else. Under normal circumstances 1 week can lose 4-7 kg, plus appropriate exercise, you can definitely lose about 30 kg a month! ! Is that clear? Hey, hey, I told you in detail! Yes, these don't need any money. Cabbage is only a few dollars, and white vinegar is also very cheap. HOHO ... okay? Method 2: This is relatively simple, but can I drink it? Hehe ... honey+white vinegar slimming technique ... Mix honey and white vinegar according to the ratio of 1:4, and drink it like chinese cabbage juice ... It tastes a little heavy! We must adhere to method 3; Brown sugar+yogurt diet. Ingredients: a spoonful of brown sugar and a box of yogurt. Practice: stir the brown sugar and yogurt evenly and seal for half an hour.