Can I eat corn after delivery?
Maternal women can eat some corn in moderation during the second month, which is not only conducive to maternal postpartum recovery, but also beneficial to the baby. Mothers in the month should eat more whole grains, which can promote gastrointestinal digestion and prevent postpartum constipation. Breastfeeding mothers can also eat corn, which will not lead to milk return.
The benefits of eating corn in confinement
1. Women's skin will get worse after delivery, and it is easy to grow various spots on their faces. Eating corn in moderation can eliminate free radicals and reduce or prevent chloasma.
2, corn contains a lot of carbohydrates and cellulose, which can promote digestion and absorption and prevent postpartum constipation.
3. Corn contains a lot of carotene, magnesium and selenium, which can inhibit carcinogens and prevent tumor growth.
Matters needing attention in eating corn in confinement
1. Corn should not be eaten with snails and oysters. Eating together will reduce the nutritional value of food and cause indigestion, bloating or food poisoning.
2, how to buy fresh corn: Look at the leaves are light green and straight, the corn must be green or white, and the corn kernels are full and shiny for high quality.
3, corn can not replace the staple food to eat, which will cause maternal malnutrition, affecting the recovery of the body and the secretion of milk.
What parts of postpartum can't be moxibustion?
Appropriate amount of moxibustion can be carried out during lactation, and proper and correct moxibustion during lactation can also promote the recovery of postpartum body, but it is recommended that lactating women still seek professionals to avoid adverse effects. Nursing moxibustion should pay attention to the part of moxibustion. You can't moxibustion breasts and nipples during lactation, but you can moxibustion the abdomen and waist of the parturient during lactation, but remember not to moxibustion the breasts and nipples of the parturient. Many women already have menstruation during lactation, but women who have moxibustion during lactation need to pay attention. Moxibustion is not allowed during lactation. Moxibustion during lactation is not only not beneficial, but will affect women's health.