Both black tea and green tea can reduce weight, but Pu 'er tea is better. Pu 'er tea is rich in tea polyphenols, theabrownin, crude polysaccharide and other effective components, which can help fat decomposition and digestion, expel oil and relieve boredom, and has the effect of reducing fat and losing weight. Tasly brand Zhuo Qing instant tea is a health food made of Pu 'er tea as the main raw material, with high contents of tea polyphenols, crude polysaccharides and theabrownin. At the same time, the stable modern box fermentation technology is adopted, which avoids the defects of unsanitary traditional tea-making technology and aflatoxin production. Caffeine-free coffee does not affect sleep, and both cold water and hot water can be dissolved. If you cooperate with scientific diet and exercise, you can achieve the ideal weight loss effect. After losing weight successfully, you should also keep the habit of drinking Zhuoqing tea to help drinkers keep in good shape.