I also read the magazine interviewed by Dai Peini. Because I have both rhythmic gymnastics and dancing, both of which shape the body. Because the basic skills of gymnastics will deform the bones, my boyfriend met a retired athlete during his internship in the hospital. The bone was deformed and he was seriously unable to walk. I used to dance classical dance, which required higher ligaments and generally didn't hurt my bones. But it will affect the leg bones. However, both of them are helpful to the figure and figure, especially the calf.
But gymnastics should have a greater impact on people's height, because a relatively short figure will facilitate many difficult movements. I practiced gymnastics for three years, plus five years of classical dance, 1 year of aerobics and one year of jazz. Now I dance at home because I go to school. Now height 174cm. In fact, I think it's ok for my height, maybe it's because the time is not very long, but it's true that my knee is not good now, which is the problem of dancing at that time.