Common methods of Spa massage 1. wave
Usage: Draw a semicircle regularly with both hands from left to right or from right to left, and move outward in turn.
Common parts: suitable for rubbing massage oil or helping the massaged person to stabilize their mood, with a large common area, such as calves, thighs, back, etc.
Common methods of hydrotherapy massage II. short message
Usage: When we use aromatherapy massage, we often use short push to exchange the way forward with our hands. We have to push forward about 2 hands long, so we have to push forward slowly.
Commonly used parts: it is often used in local areas, such as calves, thighs, shoulders and other small areas to strengthen the massage of muscles in this area.
Common methods of hydrotherapy massage III. Long push
Usage: Aromatic massage often adopts long push, putting hands together on the body, slowly sliding forward, and releasing stable strength through the palm and palm root.
Common parts: suitable for large areas, such as back, whole leg or arm.
Common methods of hydrotherapy massage. shiatsu
Usage: The thumb is opened at right angles to the other four fingers, and the four fingers are supported on the body, and then pressed with the thumb.
Common parts: commonly used on both sides of the spine, the midline of the arms and legs. Press slowly upward at a fixed point along a straight line with finger pressure.
Spa massage commonly used five, gently knead
Usage: Press the trunk or shoulder with thumb and four fingers, and push it up and down for kneading.
Common parts: it is often used for local massage, but it will gradually complete the whole area, and is often used for trunk and abdomen. For example, massage the legs, and then massage this part more carefully and fully with the help of gentle massage after paddling.
Six kinds of Spa massage commonly used, kneading.
Usage: Massage with thumb and four fingers like kneading dough.
Commonly used parts: usually used for muscle stiffness, limbs and shoulders, but the intensity should not be too heavy, and it is appropriate to be light and slow.
Common methods of hydrotherapy massage VII. Shapes
Usage: Start from one end, push obliquely upwards, then come back, and then push obliquely downwards back to the original point in the way of drawing 8.
Common parts: commonly used on the chest and upper back, usually used when the massager stands on the side of the massaged person. Sometimes it is also used for whole back massage.
Spa massage commonly used eight, boating
Usage: paddling is also a long push technique, usually starting from the middle and going up. When you reach the top, draw your hands back to the origin along your sides.
Common parts: usually used in large-scale and long-term movements, such as back and whole leg, and also used as the beginning and end movements.